"Where consciousness goes, energy goes." Hatha yoga focused on personal and sensory experimentation.
We will explore over the seasons: flexibility, tone, sensitivity, presence, energetic sensations, confidence in oneself, in one's body and in life.
Opening
All year round on Thursdays from 19 a.m. to 20:15 p.m.
School motor skills room – Saint-Sigismond.
To download
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